I have eaten this for breakfast. lunch, and dinner all week long.
Try it. You might just do the same.
Blueberry Chia Pudding
1/4 cup chia seeds
1 - 1 1/2 cups fresh-made vanilla almond milk
1/2 cup blueberries
dash salt
dash maple syrup
1 T Barlean's Total Omega Swirl Oil (Pomegranate Blueberry flavor)
1 ounce Coconut Kefir (I use Inner -Eco Probiotic in the refrigerated section at the health food store)
1/4 cup pecans
1 banana sliced
Put all of this in a bowl and let it sit for 15 minutes to 'gel.' Eat up!
NEW.
11 years ago